WHY SPANISH AVOCADO OIL FOR YOUR DISHES?

Besides adding a delicious flavor to food, avocado oil has numerous health benefits. It is ideal for reducing the amount of saturated fat in your diet as it contains a low proportion of saturated fatty acids.

As a consequence, avocado oil has become a highly recommended product to reduce cholesterol-related risks and is the perfect alternative to olive oil, as it works great in the Mediterranean diet. Avocado oil will give your dishes and meals a delicious flavor, giving an original touch to your recipes. It is ideal for all kinds of dishes, both hot and cold, and its creamy texture and mild flavor make it perfect for frying.

SPANISH AVOCADO OIL PROPERTIES

In Aurum Gourmet 1996 we extract avocado oil directly from the fruit, through a natural and artisanal process. In this way, we get the maximum flavor and quality in our oil.

Our professionals are in charge of carefully choosing the best raw material to elaborate a spanish product that meets the requirements and that maintains all its properties. The cooking and nutritional properties of avocado oil are very varied.

It contains a high richness in monounsaturated fatty acids, which makes this oil a very useful aid for cardiovascular diseases, always being consumed with due moderation. Avocado oil is a healthy option that should not be missing in the kitchen. It is versatile and can be consumed in all kinds of dishes.